Further Reading and Resources

Books

The Body Keeps the Score - Bessel Van de Kolk

When the Body Says No- Gabor Mate

The Myth of Normal - Gabor Mate

The Artists Way - Julie Cameron

Letting Go - David R Hawkins

Gut - Julia Enders

Waking The Tiger - Peter Levine

Ekhart Tolle - The Power of Now

Becoming Supernatural - Joe Dispensa

Breathe in Breathe out - Stuart Sandeman

Why Zebras Don't Get Ulcers - Robert M. Saplosky